Proetin diet doesn't fullfilled body's all the need.

Regular gym and protein diet has become new formula of the fitness. Addict girls slim figure is showing the largest craze. That's why they osteoporosis, persistent pain in the legs and hips, sometimes have common symptoms such as viral infections.

Doctors say that these days so many such cases are coming in which to light injury even be broken all the time, such problems are to realize the weakness. The higher percentage of these girls. Senior consultant of Artemis Hospital Dr Anil Dhal says that girls want to get the desired figure in minimum time so they are Jiming hours - with even their Diet also tend to reduce. Many girls tend to just start taking protein diet, protein diet because it is the illusion that met all of the body and it will not be stored with fat - also will remain with the facial lightning.

The truth is that if you want to stay healthy than you take protein with vitamins, iron, calcium, like many elements are necessary. Long-term food - to refrain from drinking most things these deficiencies in the body is coming, which led to skin to bones are affected.

We should keep in mind that the people who are more workout they need more calories in compare to normal people.